In this post I will share some tips for creating and maintaining your wellness goals and provide some resources to help you on your journey.
Working From Home? How to Balance WFH Life
Working from home presents new challenges, these tips can help you succeed. Lately, many people are transitioning to working from home either part or full-time. Some companies have opted to keep the WFH trend going even after it is deemed safe to return to the office. While this can be a great opportunity for companies […]
Minestrone Soup
This post contains affiliate links. As an Amazon Associate, I may receive a commission on qualified purchases. I only link products I use and recommend. See my Disclosure & Disclaimer page for more information. This is a great hearty soup with a lot vegetables and garbanzo beans for added protein. Leave out the pasta for […]
Favorite Smoothie Recipes
Smoothies are a great breakfast option for on-the-go days and what I typically reach for on weekday mornings. I throw everything in the blender and then I’m out the door. Another great thing about smoothies is changing up the ingredients so you don’t tire of the same one, although there are some I love on […]